Our resourceful 1-3 year guidelines contain extensive information to help get your baby's sleep back on track. Containing the following information on age appropriate awake, routine and sleeping guidelines.

• 12-24mth guidelines
• Settling guidelines for 12mths+ including videos.
• Suited for Baby/Toddlers still sleeping in a Cot
• Age appropriate awake times
• Catnapping and trouble linking sleep cycles during the day.
• Resettling guidelines for babies waking multiple times overnight-
• Understanding Negative sleep associations (rocking/feeding to sleep)
• Positive sleep associations
• How to combat Early rising
• Transitioning to 1 day sleep
• FAQs
• Access to our private Facebook Village, including settling videos.

PLEASE NOTE:

This product is delivered as an instant download via email.

If you are having any trouble downloading the guide, please contact our customer service: hello@sleepschool.co

Please note: This does not include personalised email or phone support from our sleep consultants. This is separate a consultation package, that should be purchased as a separately as a either a home, email or phone consultation. In addition, we can't guarantee results as every baby/child has different sleep issues. There are so many factors that contribute to sleep problems and for further guidance and serious sleep concerns, we recommend you consult your healthcare professional or doctor.