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$59 sleep guidelines Holistic approach to sleep

STAY AT HOME MUMS

Being a stay at home mums is by far the hardest job in the world. It’s selfless, tiring, worthwhile & at times isolating .. make sure you spend as much time outside of your house enjoying the sunshine and fresh air and organise catch ups with friends as regularly as possible. Your sanity needs it & it is good for bub too .. If you are worried about your social life interfering with your baby’s routine then don’t.. Get out between naps & no big deal if your social life takes over nap time here or there .. our every second day rule will have you feeling much more relaxed about sleep & will see you enjoying more of motherhood then ever before 🌙 happy Monday Mumma’s x

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