CATNAPPING

CATNAPPING

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Our most common question is always about catnapping. When will my baby link their sleep cycles? You may have found that you have been doing this for weeks with no success. TRUST US: it will happen. Patience and consistency and it will happen. Our biggest tip is awake times. Age appropriate awake times for your baby is sooo important. We need to catch them during that window so they have enough sleep debt accumulated but also are not overtired. Once you can get their awake times perfected, the settling between cycles becomes less and then one day BANG! They link one cycle. And then maybe a few days later they link 2 cycles!! It’s the best feeling in the world πŸ™ŒπŸ™Œ.