This package is tailored to provide a wide range of sleep advice for children from the age of 3 months - 3 years, and is best suited to Daycare centres, Preschools, and paediatric services (like Osteopaths & Physiotherapists) who would like to provide evidence-based sleep information and advice to clients.

The booking includes a Powerpoint presentation as well as a Q&A session where clients are able to discuss specific sleep concerns.

This presentation will include;

· An overview of the science of sleep

· Age- appropriate routines including awake times and nap lengths based on the age of the child

· Settling techniques for 3-6 months, 6-12 months, and 12 months +

· Information about early rising - common causes and how to fix it

· Nutrition and the role it plays in sleep

· Developmental leaps and how these can impact sleep

· Sleep regressions and what to expect

· What to do if your baby is teething

This package allows for a slightly longer Q&A so that all parents joining the Zoom have an opportunity to have their questions answered.