0-3mths Essential Newborn Guidelines

0-3mths Essential Newborn Guidelines

This product is a digital PDF file. Your newborn Sleep Program is an instant download, emailed to you.

Our resourceful Newborn guidelines contain, will help you and your baby ease into the first few months of life. Containing the following:

  • Newborn Feed, Play, Sleep guidelines
  • Newborn settling guidelines and videos
  • Newborn awake times, so your baby does not become overtired
  • Infant Nutrition
  • Swaddling diagrams
  • General info about your Newborn baby’s sleep
  • Access to our private Facebook Village, including Fortnightly live chat/Q&A and settling videos
  • We don't recommend any formal sleep training until 12 weeks. However, this is an amazing guide to help set solid sleep foundations early.
  • T&Cs- By purchasing our program and being invited into our private FB group, please accept our rules. We create a positive space for all Mums and Parents.

Please note: This PDF DOES NOT include personalised email or phone support from our sleep consultants. This is separate a consultation package, that should be purchased as a separately as a either a home, email or phone consultation.


Customer Reviews

Based on 27 reviews
Newborn guide

So happy I purchased this guide. The awake times are so helpful I wish I had known all this with my first who was a terrible sleeper. 2nd time around is so much easier (so far)!

Would be good for a first time mum

This program gives a good overview of baby sleep. As a second time Mum who is well read none of this was new information. It is however a nice culmination of sources into a simple guide. I have twins and the most challenging thing is finding a source that doesn’t assume you have the ability to rock/ pat/ cuddle two babies to settle simultaneously and this is no different so wasn’t really helpful to my situation.

Lots of great information

Our baby isn’t due for another month but it was great to read up on some tips to help us get settled and into a routine when the time is right.

So glad I found you!

Hi ladies!
Thank you so much for creating these sleep guides and for the awesome support and continuous advice through social media. I’m a first time mum, my wee girl is 9 weeks old. I had nooooo idea about the appropriate waking hours. This has been super valuable. We’re having some success with day sleeps and linking sleep cycles, another gem I knew nothing about, so thank you! I’m a Melbourne girl living in Wellington, being away from family can be tough with a newbie, but having such fabulous tools and support at my fingertips is amazing. Thank you again.

Newborn 3 Weeks Old

I absolutely love this program. Why? I knew nothing about newborns and their sleep cycles. No, my baby does not fit into the routine provided, nor does it say he should, but this gave me a clear idea of what I should aim for.
It wasn’t as long as I expected as I was looking for settling techniques, but it gives me such insight into setting my baby up for successful sleep patterns.