This product is a digital PDF file. Your Sleep Program is an instant download, emailed to you.

Our resourceful 12-24 guidelines contain extensive information to help getting your baby's sleep back on track. Containing the following information on age appropriate awake, routine and sleeping guidelines.

  • 12-24mth guidelines
  • Settling guidelines for 12mths+ including videos.
  • Suited for Baby/Toddlers still sleeping in a Cot
  • Age appropriate awake times
  • Catnapping and trouble linking sleep cycles during the day.
  • Resettling guidelines for babies waking multiple times overnight-
  • Understanding Negative sleep associations (rocking/feeding to sleep)
  • Positive sleep associations
  • How to combat Early rising
  • Transitioning to 1 day sleep
  • FAQs
  • Access to our private Facebook Village, including Fortnightly live chat/Q&A and settling videos.
  • T&Cs- By purchasing our program and being invited into our private FB group, please accept our rules. We create a positive space for all Mums and Parents.

Please note: This PDF DOES NOT include personalised email or phone support from our sleep consultants. This is separate a consultation package, that should be purchased separately as a either a home, email or phone consultation. 


Customer Reviews

Based on 10 reviews
Life changing

My 11 months old daughter wasn’t a good sleeper. She slept 30min during the day and she woke up 4-5times per night. After I followed the instructions from the book, she sleeps one hour before lunch and one in afternoon and she wakes up one once for bottle in night :)


I found the 3-12 months really helpful but to be honest I am not overly impressed with the 12-24 month guide as it’s so broad, making it hard to follow.
I really do understand that at all ages, babies can have varying awake times, but I can’t really follow this guide as according to my 11 month old we are already on the 18-24 month section.
I find that the guide says certain amount of hours but when having trouble with our babies sleep we are told to extend awake times sometimes 30 mins more than what’s on the guide.
For example my 11 month old was on 3.15 awake time (after emailing you guys for advice - which completely helped) but on the guides it says no more than 3 hours. I know that is only 15 minutes but now my nearly 1 year old is matching the second half of the 12-24 months.
I would rather just contact you directly in order to get my routine sorted for this age group.
Every time I have emailed, it has always fixed my problem, so thank you for that!!

Must have for any mum!!

Can’t thank sleep school enough for creating such an amazing sleep guide! We have seen such a huge improvement in our little ones sleep since starting!!

I love Sleep School

Have used your program since my little one was born. Has been sleeping through since 7 weeks old. If I saw you guys in the street I would totally be a crazy fan girl haha. THANKYOU

Life Saver!!!

We have been using this guide since my daughter was 4 months and she is now 15 months. It is AMAZING!!! It has gotten us through regressions and tough nights but most importantly has given me the confidence and knowledge to form good sleeping habits. Not only has it helped her sleep, it has helped me develop a consistent routine and as a result I have such a happy and calm little girl who LOVES her sleep. Cannot thank you ladies enough for your ongoing support, knowledge and advice! Xx