This product is a digital PDF file. Your Sleep Program is an instant download, emailed to you.

Our resourceful 12-24 guidelines contain extensive information to help getting your baby's sleep back on track. Containing the following information on age appropriate awake, routine and sleeping guidelines.

  • 12-24mth guidelines
  • Settling guidelines for 12mths+ including videos.
  • Suited for Baby/Toddlers still sleeping in a Cot
  • Age appropriate awake times
  • Catnapping and trouble linking sleep cycles during the day.
  • Resettling guidelines for babies waking multiple times overnight-
  • Understanding Negative sleep associations (rocking/feeding to sleep)
  • Positive sleep associations
  • How to combat Early rising
  • Transitioning to 1 day sleep
  • FAQs
  • Access to our private Facebook Village, including Fortnightly live chat/Q&A and settling videos.
  • T&Cs- By purchasing our program and being invited into our private FB group, please accept our rules. We create a positive space for all Mums and Parents.

Please note: This PDF DOES NOT include personalised email or phone support from our sleep consultants. This is separate a consultation package, that should be purchased separately as a either a home, email or phone consultation. 


Customer Reviews

Based on 18 reviews
Getting there

Great information in guide. I had been doing most of what is suggested however found awake times helpful and time limits on how long to settle at a time helpful. 2 weeks in there is small improvement and most nights sleeping through. My little one is still taking a while to settle in the evening though.
I understand all the information in the guide is important however the main issues I needed help with were bedtime routine (which we’ve been really strict about) and settling techniques.
Bedtime/overnight is still a drag but I think it’s also what’s going on in the age bracket that could be contributing to the difficulty. And giving it more time we will break the “cuddling to sleep and feeding to resettle overnight” habits
Great program
Thank you

Saved us!

Our little boy has NEVER slept a full night in his cot, cat napped twice a day and fed to sleep all night. He stopped gaining weight and actually weighed less at 12 months than at 6 months.
We followed the guide, exactly, for 3 days and that’s all it took. We are now having one wake up, no feeds over night, sleeps every night in his cot and most importantly our once sooky irritable boy is now so happy! He’s gained a full kilo in a week!
We couldn’t be happier!

Love, love, love the guides!

One of the best things I ever bought is these guides (have used every one since baby was a newborn!) Our girl sleeps so well and I have no doubt it’s thanks to the wonderful gals at Baby Sleep School. And the days she doesn’t sleep so well, I know we can get back on track soon. So many wonderful tips, tricks and things to learn with the added support of email and the group. Life and sleep saver, best thing ever! 💗

Massive thanks!

After following advice from your social media I finally bit the bullet and purchased the sleep guide. Within three weeks of applying the sleep school techniques my 11 month old baby girl has gone from being a difficult sleeper who needed to be held and swayed for 40-60min to fall asleep to being able to give her a kiss and placing her down with nothing but a dummy and a comforter and completely walking away! Your comforting techniques, behaviour timings and nap scheduling proved to be the most effective parts. My husband and I have gotten so much time back and are very pleased with the results. Thank you and highly recommended!


It’s got good information and is clear in what to do but I’m still not seeing any improvement with my baby yet I’m still being consistent and persistent so I’m hoping it’s clicks for him soon and he will start sleeping through the night