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$59 sleep guidelines Holistic approach to sleep

Zoom 3-12 Months Sleepy Guide

3-12 Months Sleepy Guide

$59.00
Subscription Save

Our resourceful 3-12 guidelines contain extensive information to help getting your baby's sleep back on track. Containing the following information on age appropriate awake, routine and sleeping guidelines.

  • 3-6 & 6-12 Feed, Play, Sleep guidelines.
  • Settling guidelines for 3-12mths including videos.
  • Age appropriate awake times
  • Baby Nutrition and starting solids
  • Catnapping and trouble linking sleep cycles during the day.
  • Resettling guidelines for babies waking multiple times overnight-
  • Understanding Negative sleep associations (rocking/feeding to sleep)
  • Positive sleep associations
  • How to combat Early rising
  • FAQs
  • Access to our private Facebook Village, including Fortnightly live chat/Q&A and settling videos.
  • T&Cs- By purchasing our program and being invited into our private FB group, please accept our rules. We create a positive space for all Mums and Parents.

 PLEASE NOTE:

This product is a digital file which is only accessible via our ‘SLEEPY APP’. 

Once you have purchased the sleepy guide please download our sleepy app via the below links:

APPLE: 

https://apps.apple.com/au/app/sleepy-app/id1525339582

ANDROID/GOOGLE: 

http://play.google.com/store/apps/details?id=com.babysleepschool.sleepyapp

 

If you are still having trouble logging in, please contact our customer service: hello@sleepschool.co

Please note: This does not include personalised email or phone support from our sleep consultants. This is separate a consultation package, that should be purchased as a separately as a either a home, email or phone consultation. In addition, we can't guarantee results as every baby/child has different sleep issues. There are so many factors that contribute to sleep problems and for further guidance and serious sleep concerns, we recommend you consult your healthcare professional or doctor.

 

3-12 Months Sleepy Guide

$59.00

FAQ

Sleepy App

DIGITAL DOWNLOAD-

Our programs are digital files which is only accessible via our ‘SLEEPY APP’. 

Once you have purchased the sleepy guide please download our sleepy app via the below links:

APPLE: 

https://apps.apple.com/au/app/sleepy-app/id1525339582

ANDROID/GOOGLE: 

http://play.google.com/store/apps/details?id=com.babysleepschool.sleepyapp

 

If you are still having trouble logging in, please contact our customer service: hello@sleepschool.co

Please note: This does not include personalised email or phone support from our sleep consultants. This is separate a consultation package, that should be purchased as a separately as a either a home, email or phone consultation. In addition, we can't guarantee results as every baby/child has different sleep issues. There are so many factors that contribute to sleep problems and for further guidance and serious sleep concerns, we recommend you consult your healthcare professional or doctor.

9 Reviews

Customer Reviews

Based on 211 reviews
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D
Darsh
Gentle approach

At a point of desperation from lack of sleep and my then 3 month old son only been able to sleep on me or with me, my husband and I tried the cry it out method. Never again! This only served to worsen my postpartum mental health. A mum in my parents group suggested Baby Sleep School and I bought the guidelines. I felt immediately hopeful from reading about the gentler approach to settling my son, although we had accepted that it would take at least 2-3 weeks because he was a fussier baby.
We put in a lot of effort into settling and resettling my son, which at times felt like the only thing we did all day. It was so difficult for me to hear my son cry, and so we decided to use the pick up put down and the shush and pat methods. Within a week we used the pick up put down method less and now (4 weeks later) occasionally use it. We also use the shush and pat method less, and are able to leave my son in his cot, which he had started to reject, to self settle on most occasions. He found a love for his dummy again (and is weaning himself of it now) and cuddles his small soft toy to sleep. Resettling during the day is still difficult and my son refuses to fall asleep again after a 40-60 minute sleep. We're accepting the small wins that he even had a nap!
While the day naps took longer to implement, night sleeps became easier almost immediately. My son now has 2-3 feeds as opposed to every 1-2 hours like he was doing before we bought the guidelines. He still struggles to fall back asleep after one of his early morning feeds, and this is partly due to his love for play and rolling around his cot!! However, this is tiring for us as we're constantly in and out of bed to resettle him. Generally he now sleeps from 7pm to 6.30am.
My son is now 4 months old and I think (fingers crossed) we've passed the 4 month sleep regression which I personally think he started at 3.5 months as he was born 2 weeks past his due date.
I can see that these guidelines will come in useful as we move forward and face more sleep regressions. I feel more confident and less emotional parenting my son, and can see his moods improved after a good sleep :-)

J
Jodie Healy

The sleep guide was amazing helped me tweak a few things with morning routine now sleeping from 7pm until 5.30-6am couldn’t be happier and day sleeps are amazing too different baby Thankyou

C
Christine Sterjovski
Same as newborn

I found it the same as the newborn guide I was really disappointed

D
Diana Krstevska

3-12 Months Sleepy Guide

S
Sarah C
Love a routine

We have had the best experience with our guide so far. It took two days for my little bub to get into the swing of things, but so far mum and bub alot happier with all this sleep ☺️

Customer Reviews

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